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An Edible Life's Yam & Kale Peanut Stew

An Edible Life's crafty way of getting you to eat healthy - flavour!
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Carole Beaton, founder of An Edible Life, who started her business in 2014, is known for her healthy and delicious prepared meals and desserts. Beaton’s vegan and dairy-free Kale & Yam Peanut Stew is one of the hits. 

“This is our most popular by far.” Says Beaton. “The recipe is passed on from an old friend. It is made with brown rice, chickpeas, steamed kale and roasted yams with a tasty, mildly spiced peanut sauce with fresh ginger and lemon. Even the carnivores love it, despite it not having meat. It is very filling.”

Check out more of An Edible Life's dishes at